Anxiety and panic attacks.
Woke up this morning feeling severe anxiety and panic attacks. Has just totally paralyzed me. I think it mostly has to do with me feeling unready to teach my makeup class which shouldn't be as I usually feel quite confident. Also partially, I feel nervous about if I will get this new job I'm hoping for. I really hate feeling this way as I feel so incapacitated and helpless. I must pray before I leave the house no matter how short. Today will go well.